Health Wellness: Holistic Health

 

How To Recognize Plastic Types & Avoid BPA

Categorized Under: All Health Articles, BPA
How To Recognize And Avoid BPA Plastics

Knowing how to recognize BPA can be important. BPA is the main chemical compound used to form polycarbonate plastic, usually found in baby bottles and canned foods. However, there are many every day items that can contain BPA. Read on to view the health risks involved with BPA and how to avoid plastics that contain it.

How To Remove Liver & Gallbladder Stones

Categorized Under: All Health Articles, Organ Cleansing
How To Remove Liver & Gallbladder Stones

Liver and gallbladder stones plague 90% of the population and as much as 20% are young children. The most common cause is a bad diet, but there’s a way to remove them without the need of an operation. It’s highly recommend you get these stones removed as they can cause a variety of health issues. Don’t wait until you suffer symptoms before doing something about it.

List Of Ingredients That Contain MSG

Categorized Under: All Health Articles, MSG
Which Ingredients Contain MSG

The FDA has created many loopholes that allow companies to hide the MSG in your food. Why do companies do this? MSG artifically enhances the flavor. They know it’s bad for you, and they don’t know you to know about it so they can continue to sell you their product. Don’t be fooled. Here’s a list of all the ingredients to watch out for that can/may contain MSG.

How Mercury Destroys Your Brain

How Mercury Destroys Your Brain

This is a video by the university of Calgory that demonstrates the affects of mercury on the brain. Mercury is inserted into live brain cultures where the mercury begins reversing the growth of brain neurons resulting in neuron degeneration. This shows how mercury can cause autism.

Top 10 Weight Loss Tips

Categorized Under: All Health Articles, Weight Loss
10 Weight Loss Tips & Tricks

Why do we have such an obsession with wanting to lose fat? Well, that’s easy enough to answer. Having a nice lean body can do wonders for your self esteem, and a high body fat percentage can attribute to chronic degenerative diseases. So, why wouldn’t you want to be lean and healthy? To help further any weight loss goals you may have, here’s a top 10 list of tips on how to lose weight.

How To Remove Kidney Stones

Categorized Under: All Health Articles, Organ Cleansing
Remove Kidney Stones

Unless you’ve been eating a healthy diet your entire life and getting plenty of water, there’s a good chance you have kidney stones. Performing a kidney cleanse before you show symptoms is a smart thing to do. If you happen to have a severe case of kidney stones that are causing you pain, then this natural process just might save you thousands of dollars.

Recent BP Oil Leak Further Contaminates Fish Products

BP Oil Spill

The new oil spill in the Gulf of Mexico may have you thinking twice about biting into your sushi dinner. BP oil spills can have drastic affects on the environment. The most at risk, are the wild fish life, and this spill can further the dangers of eating fish. Mercury may not be the only worry behind eating fish. If you’re a big fan of fish, you may want to read this.

Food Inc: You Are What You Eat

Food Inc

Do you believe there’s nothing wrong with the food industry? Ever heard the saying, you are what you eat? What you can learn from watching this movie can change how you feel about food forever, in a way that betters your health. I can’t stress enough how this film is a must see for everyone. Learn about the incredible amount of deception and horror that happens behind the scenes.

What To Buy At The Grocery Store: Healthy Shopping List

Categorized Under: All Health Articles, Healthy Eating
Grocery Store Healthy Shopping List

Everyone wants to be eat healthy to be healthy. However, with so much deception in the super market and with so limited time, isn’t there a better way? Fear not, there’s no need to spend hours looking at various foods. We’ve compiled a list of some healthy and cheap wholesome foods to buy at your local grocery store. Make the most bang for your buck by shopping good and feeling good.

How To Get Six Pack Abs: Realistic Approach

Categorized Under: All Health Articles, Weight Loss
six pack abs

Who doesn’t want six pack abs? The articles regarding this subject are boundless. Buy this ab machine, buy that, do this work out, eat this, etc. However, the reality is most people really only hit or miss their goal, and the truth becomes really confusing. So what’s the truth? How can you get six pack abs? Let’s take a realistic look at the truth behind getting those toned abs, so you can work on yours!